Senior Group Exercise Class

“It’s Never Too Late To Reverse Aging!”

Fit Culture’s Senior Group Exercise Class is designed to support older adults in their pursuit of living healthy and happy lives. This 1 hour class will help you live fit and healthy at any age! Get involved, Get Results, and Have Fun! 

An older man or women can enjoy:

  • A Lean Healthy Body
  • Improved Musculature
  • Remarkable Energy and Stamina 
  • A Stronger Heart 
  • Increase Mental Alertness
  • A Powerful Immune System
  • Reduced Biological Age
  • Confidence and Certainty 
  • More Zest For Life
  • A Pain Free Body
  • And Much, Much More 

You don’t have to do it alone! Our coaches will:

  • Guide you through the process and teach you how to rebuild your body. 
  • Pay attention to detail and make sure you are moving safely.
  • Listen to your wants and needs and provide personalized coaching. 
  • Provide support and encouragement in a fun and friendly environment.

Senior Group Exercise Schedule:

Monday: 10:30am to 11:30am and 3:00pm to 4:00pm

Wednesday: 10:30am to 11:30am and 3:00pm to 4:00pm

Friday: 10:30am to 11:30am 

How much is your health worth to you? Today, I know the only true answer to that question is that, “YOUR HEALTH IS PRICELESS!”