Group Training

Large Group Training Classes

A personal trainer for a fraction of the cost! Small groups (of 16 or less) challenge you, support you and keep you accountable to your fitness goals.

Group Training allows you to workout with others, while you challenge and support each other – making it less of a chore and more a place to be with friends getting healthy!

  • All group training workouts: are based on a functional perspective
  • teach you how to move better, feel better and look better
  • maximize your results while minimizing your time in the gym
  • get you quality results at a fraction of the cost of personal training
  • are better than any old gym membership!